Archive for the “Exercise & Health” Category

Ok, so I’m lazy, I accept that. For the past 7/8 years I’ve always been busy, with school, college, work, socialising etc…, that I’ve never really looked after myself in terms of exercise. I’ve had random spurts of “EXERCISE TODAY!!!” or the last one I recall, the couch to 5 k running program. Now, in fairness to myself the last time I gave up on the running program was due to a faulty mp3 player and the podcast that I was using for the couch to 5 k would randomly skip ahead or back.

Anyway, excuses aside, I need to get fit. So I’ve started the couch to 5 k program again, this time with a quality functioning mp3 player. In fact today was the first day I ran it and feck me, my legs hurt. I’ve never realised how lazy I’ve gotten between the car, sitting down all day and not having to go very far with my own two legs. So here’s the deal me, if you’re reading this in the future and you haven’t completed the running program, you’re to finish that time machine and go back and kick me square in the face at the point in time where I gave up.

 

Day one down, tomorrow I start the 100 pushups program, <sarcasm>joy</sarcasm>.

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